Monday, January 28, 2008
The History of Dream Analysis
Dreams must have been both fascinating and terrifying to our ancient ancestors, and they were most likely very confused by this strange form of consciousness. We do know that many ancient civilizations placed great importance on the situations encountered in their dreams, and used those situations to cast light on their waking lives.
As a matter of fact, many civilizations did not see a distinction between the waking world and the world of dreams, but instead saw one as merely an extension of the other.
Of course dream analysis and dream interpretation is still in use today, and it has been used successfully to deal with all manner of traumas and emotional issues. For instance, it is known that those suffering from Post Traumatic Stress Disorder (PTSD), are often troubled by nightmares.
Dealing with the underlying cause of the PTSD, through a combination of therapies and psychological techniques, can banish those nightmares as well.
Some of the earliest references to dreams and their interpretation occurs in the Bible, and the Bible is full of references to the dreams of prophets and other notable people.
The ancient Greek and Roman world was also full of dream interpreters and analysis, and the Greek and Roman government and military alike used the services of professional dream interpreters to determine the best course of political action and even the best strategy for battle.
Dream interpreters were even taken along as troops prepared for battle, and their prognostications were taken very seriously, as were the dreams of the generals and the troops.
In the ancient world, the Greek philosopher Aristotle was a big propend of dream interpretation, and he spoke about the illusion of the senses that allowed dreams to occur. He later came to be believe that disturbances of the body were the cause of dreams.
Many ancient peoples thought that dreams were a way for the soul to commune with the spirit world. In many cultures, the soul was thought to leave the body at night, and dreams were thought of as a way of communicating with, and gaining information about, departed relatives and ancient ancestors alike.
Even today, many people place great significance on dreams and dreaming, and many people continue to see a spiritual element in the dream world. Dreams still remain largely a mystery to science, and this mystery has helped to spur thoughts that dreams contain more than a mere physical meaning.
Dream interpretation continues to be used, both as a fun hobby and as a serious scientific pursuit. Dream research is one of the most fascinating, and widely studied, elements of psychological research, and new dream studies continue to reveal hidden insights about the world of dreams.
New symbols, too, continue to emerge from the world of dream analysis and dream research. From Carl Jung to Sigmund Freud to modern psychologists and psychiatrists, many people have strived, and continue to strive, to understand the hidden meanings, and hidden messages, of our dreams.
Saturday, January 26, 2008
Some Common Dream Symbols
Learning to recognize and interpret these objects, and learning about your dreams can be an exciting and fun exercise as well as a great learning experience. Since dreams and their symbols are often manifestations of real fears and anxieties, dreams can provide much help in working through these serious issues.
Let’s examine a few of the most common dream symbols and scenarios.
Dreaming Of School
Dreams of school, including taking tests, forgetting about a test, showing up to school without your books, and they like are among the most common of dreams for students and non students alike.
For those currently in school, dreams about school can be reflections of anxiety about grades, peers, social issues and other concerns. For those who are not in school, dreaming about school or taking a test is often a manifestation of anxiety about work, or even your personal life. Dreaming about school is often related to your latest lesson in life.
Dreaming Of A Car Or Other Vehicle
Dreams of driving in a car or other vehicle often symbolize a desire to escape. Cars and other forms of transportation represent freedom, and dreaming of driving, especially of driving fast, can symbolize a desire to get away from an unpleasant or undesirable task.
Dreams about car crashes or near misses can symbolize the feeling of being out of control. Such dreams often occur when you are feeling overwhelmed by pressure and unable to cope with the stresses of everyday life.
Dreams in which you are the passenger instead of he driver can also symbolize this sort of lack of control. This is especially true if the vehicle in the dream seems to be out of control. Such dreams may signal a need to relax and avoid additional stress.
Dreams About Houses
Dreams about a the house you grew up in can represent a desire to go back in time to when life is simpler. These dreams often occur at turning points in our lives, such as just after college graduation, prior to a marriage, or during or after a move.
Dreaming about an unfamiliar or threatening house can represent a fear of the unknown or an unwillingness to change. Again, these dreams often take place during times of upheaval or change, and they can be your unconscious mind’s reaction to such sudden change.
Dreams About Tornadoes
If you live near an area prone to tornadoes, or if you have been the victim of such a force, then a tornado can simply be a tornado. Unpleasant experiences can be relived through dreams, but most of the time the tornadoes we dream about are symbolic and not literal.
Most of the time, a tornado represents an emotional turmoil. People in such a state are often described as being whirlwinds of emotions, so a tornado is a fitting symbol of that state. Dreams of tornadoes often accompany sudden upheavals or changes in life, such as a sudden career change or cross country move. A dream about a tornado can indicate that you feel your life is spinning out of control. Those experiencing tornado centered dreams may want to take a step back, meditate and concentrate on the positive aspects of change.
Dreams About Telephones
Dreams about telephone often carry important messages that the dreamer needs to pay close attention to. When interpreting a dream about a telephone, it is important to pay attention to the details. For instance, did you initiate the call, or did someone call you? Was the voice on the other end of the telephone friendly or threatening? Can you hear the other party or is their static on the line? These details of a telephone dream can give you valuable insights into just what is being communicated.
Facts About Dreams
Even today, dream interpretation remains a highly sought after art, and science is continuing to focus on dream interpretation as a way to deal with all kinds of anxieties and other underlying psychological issues.
There are some interesting facts about dreaming that you may not be aware of. These facts include:
Ø One third of most people’s lives is spent asleep, and a good portion of that time is spent in dream sleep.
Ø In the average lifetime, a person will have spent approximately six years in dream sleep, equivalent to more than 2,100 days of dreaming.
Ø Dreams have existed as long as human beings. There are records of dreams going back over 4,000 years.
Ø Dream interpretation has existed almost as long as dreaming, and Roman senators in the ancient world often engaged the services of dream interpreters before making important political and social decisions.
Ø Every human being dreams. Even if you do not remember your dreams, you dream between four and seven times a night, every night.
Ø Many animals dream as well. All mammals are thought to dream, and it is suspected that some lower animals dream as well. What they dream about, however, remains a mystery.
Ø If people are prevented from dreaming, they suffer a variety of personality disorders and psychological problems. The exact function of dream sleep is still not known, but it is known that dreaming is an indispensable part of life.
Ø The average person spends two hours per night sleeping, and has from four to seven dreams during that time.
Ø Even blind people dream. The dreams of blind people who were previously sighted sometimes contain visual images, while the dreams of those who have been blind from birth do not. Vision is not the only component of a dream, however. Dreams also contain sounds, sights, smells and touch sensations.
Ø Dreams are forgotten very quickly upon waking. It is estimated that 50% of the content of a dream is lost within five minutes of waking, and after 10 minutes as much as 90% of the dream can be forgotten.
Ø The word dream is derived from a word in Middle English. This word, dreme, translates to “music” and “joy”. It is therefore apparent that dreams have long been looked at as a source of wonder and inspiration.
Ø Men most often dream about other men, while women tend to dream about men and women equally.
Ø Studies of brain wave activity have revealed greater activity during dreaming than during waking periods.
Ø People who are awakened during dream sleep are able to recall their dreams vividly, while those who wait until morning to wake often are not.
Ø Everyone, men and women, seem to experience sexual arousal during their dreams, regardless of whether or not the content of the dream is overtly sexual.
Ø Smokers who are trying to quit often report greater intensity in their dreams.
Ø Studies have shown that toddlers do not dream about themselves. In general, toddlers do not appear in their own dreams until they reach the age of three or four.
Ø It is impossible to snore and dream at the same time.
Ø Children commonly experience nightmares, and these nightmares usually begin by the age of three and last until the child is seven or eight years old.
Ø More than 60% of people surveyed have reported experiencing Déjà vu in their dreams. Déjà vu dreams occur more frequently in women than in men.
Thursday, January 24, 2008
Dreams About Arms
Dreams in which details about arms remembered are likely to be significant, since it tends to be the most significant details that are remembered upon waking. Since dreams fade so quickly, if you are able to remember how arms figured in your dreams, chances are the dream had something important to tell you.
When you see your arms in a dream, especially when they represent an important part of the dream narrative, those arms may be symbols for your nurturing side, and for your desire to reach out and care for the people around you. Dreaming about arms is particularly common in people who are currently caring for, or worried about, a sick friend or family member. Reaching out with the arms in a dream is your mind’s way of telling you how important it is to connect and care for those around you.
Dreams about arms can also be indications of the challenges and struggles in your life. Again, the exact meaning will depend on the context of the arms within the dream narrative. Using your hands and arms for defense can indicate you feel like you are under attack, or that you need to defend yourself.
The impetus for this kind of dream about arms could come from many sources. For instance, perhaps you feel like you are being unfairly singled out for criticism in your job, and you feel a desire to strike back or defend yourself against the onslaught. Or perhaps you feel overwhelmed by events in your life, and you feel the need to struggle against those challenges.
Dreams in which your arm is injured, or dreams in which you appear with your arm in a cast, can signify that you feel an inability to care for yourself. These kind of injured or broken arm dreams an also mean that you are feeling helpless in being able to care for others. People who are caring for a friend or family member whose medical condition is beyond their control may experience dreams in which their arm is injured, or they may see themselves in a cast.
A dream about a broken or injured arm can also mean that the dreamer has been feeling restricted or limited in his or her activities. Seeing yourself constrained in the dream, by a cast or a broken arm, can be a symbol of your perceived restriction of freedom or movement.
The specific arm featured in the dream also carries a significance. The right arm is often seen as a symbol for an outgoing nature, and the right arm is often associated with the masculine side of the dreamer’s nature. The left arm, on the other hand, is more associated with female characteristics, such as nurturing and caring.
A dream in which the dreamer injures someone else’s arms, or even rips them from their sockets, indicate that the dreamer has been repressing anger towards another person, but has been prevented from expressing that anger for one reason or another. Like most dreams about violence, this type of dream stems from a repressed anger and a perceived inability to do anything about it.
Tuesday, January 22, 2008
Dreams About Houses
Dreams about houses are among the most common. Dreams, both of familiar and unfamiliar houses, are great fun to interpret, and they can even reveal clues into the personality of the dreamer. Clues like whether the house is familiar or strange, comforting or scary, in good repair or falling down, provide interesting insights into the dreamer’s conscious mind.
In addition, each room of the house is a specific symbolic element all its own. Dreaming of one room over another provides clues into your state of mind, your fears, and your anxieties. Let’s start our room by room examination of your “dream house”.
The Attic
The attic is thought to symbolize your higher self, or your spiritual development. Dreams involving an attic, or climbing into an attic, often represent the search for spiritual enlightenment or a higher purpose.
The Bathroom
Dreaming of a bathroom can mean that something is not quite right in your life, and that a cleansing or purging is needed. It can also mean that something in your life is not working, and that you need to move on.
The Kitchen
The kitchen can symbolize the need for nourishment, either in the form of food, or nourishment of the soul through spiritual pursuits. What is in your dream kitchen can be revealing as well. If the kitchen contains all that is needed for a gourmet meal, it can mean that you have all you need in life. If, on the other hand the cupboard is bare of the kitchen is empty, it could mean you need to seek nourishment for your body and your soul.
The Dining Room
Dreaming of the dining room is similar to dreaming of the kitchen, but the dining room tends to symbolize a more immediate need for physical or spiritual nourishment.
The Living Room
The living room is a symbol of your normal daily interactions with the other people in your life. Dreams often include meetings with many other people in the main room or living room of the house.
The Bedroom
Dreams of the bedroom can take several turns. They can be concerned with issues of rest, or with issues of repressed sexuality.
The Upstairs
The upstairs of your “dream house” is often a symbol of your spiritual awakening or your higher self. Dreaming of going upstairs can symbolize a desire for more spirituality or religious fulfillment.
The Downstairs
The downstairs, or basement of the house often symbolizes your subconscious minds and hidden desires. Dreaming of the basement, especially if the dreams are disturbing, is often an attempt to deal with negative aspects of your life or your personality.
The Ground Floor
The ground floor is often seen as a symbol of the current events and daily agenda of your life, or the mundane, everyday aspects of your existence.
Old, Familiar Houses
Revisiting an old, familiar house, or a childhood home, often represents a longing to return to a simpler time. Dreams of childhood homes can also occur when old issues from childhood are resurfacing in your life. Events such as school reunions, or unexpectedly meeting someone from your childhood, can trigger dreams of childhood and childhood houses.
The Hallway
A hallway in a dream can often symbolize the need for a journey to an unfamiliar place in your life, or the need to explore unexplored issues.
The Porch
The porch is often seen as a symbol of being undecided about something in your life. The porch can also be seen as a symbol of being withdrawn, uncommitted and unable to make a decision.
